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Enhance muscle strength, improve posture, balance, and core stability with this versatile stability ball. Perfect for individuals from 5'1" - 5'6" tall, this 55cm (22") diameter ball offers a comfortable and effective workout.
Integrate stability exercises into your routine to push your physical limits. The ball helps develop core muscles, strengthen your back, and improve balance. It's ideal for fall prevention and boosting overall fitness.
Easy to clean and portable, this stability ball comes deflated with two plugs for inflation. It includes an inflation adapter, a 24-exercise guide poster, and can be inflated with a Power Pump (sold separately).
Ideal for exercising your abdominals, back, glutes, and hips, this stability ball is perfect for both rehabilitation and increasing flexibility.