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Boosts Joint & Muscle Rehab: This Pilates ball is an ideal piece of physical therapy equipment, perfect for joint and muscle rehabilitation exercises, especially for back rehab. It speeds up recovery for various body parts, such as the ankle, knee, hip joints, and back and shoulder muscles, by improving posture, balance, and core stability. This makes it a safer choice for rehabilitation.
Unlimited Variety of Uses: These Swiss balls are incredibly versatile for strengthening your entire body. They add an extra level of stability in yoga, Pilates, barre, fitness training, and rehab or recovery programs, enhancing your practices. They work well for both pre- and post-workout muscle release at home, in the gym, or physical therapy offices and rehabilitation centers.
Easy to Inflate & Store: The 9-inch mini exercise ball inflates in seconds with the included tube. Make sure to plug it tight after inflation with the included plug to prevent air from leaking. Its small size makes it easy to store at home or take to classes, therapy sessions, or when traveling.
Anti-Burst & Anti-Slip: These 9-inch physio balls are made from long-lasting PVC, free of phthalates and do not contain heavy metals (Pb, Cd, Hg, etc.) or 10 types of harmful heavy metal salts. The textured anti-slip surface ensures a firm and comfortable grip, providing peace of mind during workouts.
Avoid placing the Pilates ball on wooden furniture for extended periods to prevent damage.