Theraband Original Exercise Fitness Balls

Strengthen Muscles and Improve Posture

Our stability ball is designed to enhance muscle strength, improve posture, balance, and core stability. Perfect for individuals from 4'7" to 5' tall (139.7 cm - 152.4 cm), this ball is a versatile addition to your fitness or rehabilitation routine. It helps prevent back and spine pain while improving your overall physical fitness.

Perfect Diameter for Your Needs

The 45 cm (18") diameter of this ball ensures a comfortable and effective workout for individuals from 4'7" to 5' tall. The thoughtful size design supports a wide range of users, making it suitable for both men and women.

Elevate Your Workout

Stretch the limits of your physical fitness by incorporating stability training into your workout or rehab routine. The ball enhances core muscle development, providing a challenging and effective exercise for your abdominals, back, glutes, hips, and other muscle groups. It’s ideal for improving flexibility and rehabilitating injuries.

Easy to Clean and Use

Designed for convenience, the ball is easy to clean and maintain. It comes deflated with two plugs, an inflation adaptor, and a 24-exercise guide poster included. For easy inflating, a Power Pump (sold separately) is recommended.

Maximize Your Workout Efficiency

Use this stability ball to exercise various muscle groups, including your core, back, and glutes. It is perfect for enhancing flexibility and rehabilitating injuries. Incorporate it into your routine to achieve better posture and balance, and to strengthen your muscles.