Theraband Resistance Tubes for Beginners

Exercising the Upper and Lower Body

Build Strength and Improve Conditioning Our versatile resistance tubes exercise and strengthen muscles in both the upper and lower body, ideal for enhancing strength, motion, and overall conditioning. Whether you're aiming to build muscle or rehabilitate injuries, our tubes provide the perfect tool for your fitness journey.

Easy to Use Lower Body Workout With large, soft grip handles, our resistance tubes are easy to slip over your feet and ankles, delivering an effective lower body workout. Perfect for improving strength and aiding in muscle rehabilitation, these tubes enhance your motion and prepare your muscles for more demanding exercises.

Color-Coded Progressive Resistance System The color-coded Progressive Resistance system makes it easy to track your fitness progress. As you grow stronger, simply move up to the next color, ensuring a gradual increase in resistance. Our medium red tubes are part of an eight-level system, offering 3.7 lbs. resistance and a 25% increase from the previous color at full elongation, with an additional 5.5 lbs. resistance at 200%.

Rehabilitation and Strength Training Our resistance tubes are excellent for both rehabilitation and light resistance training. Simple yet effective workouts with our medium red tubes help increase strength and improve motion. Designed with user comfort and safety in mind, these tubes provide an ideal solution for anyone looking to regain or build strength.