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The Thera-Band SDS (Slow Deflate System) Exercise Ball is designed to offer users an extra margin of safety, particularly for pregnant women and the elderly. Crafted from a specially formulated compound, the ball is resistant to bursting when punctured, with a gradual deflation time of 8-10 minutes under a constant load of 250 lbs.
The included exercise guide illustrates correct positions for 24 exercises, aimed at increasing flexibility, improving coordination, and strengthening the abdomen, back, chest, arms, thighs, legs, and buttocks. The ball can be utilized for a variety of purposes, including exercise, gym, balance, fitness, yoga, Pilates, resistance, and stability.
Available in four sizes to accommodate users ranging from 4' 7" to 6' 8" tall, the Thera-Band Ball is packaged in a clinic-style polybag, rather than a retail box. Pumps are sold separately and are not included with the product.
The latest full-color instruction guide provides the most up-to-date exercise positions, ensuring users can maximize the benefits of the Thera-Band Ball.
Thera-Band has designed this exercise ball to meet the needs of a wide range of users, from fitness enthusiasts to those requiring a gentle, yet effective, approach to physical activity. By incorporating the Slow Deflate System, the company has prioritized safety, making the ball a versatile and reliable tool for a variety of exercise and rehabilitation programs.
Whether you're looking to improve your overall fitness, enhance your flexibility, or engage in targeted strength training, the Thera-Band SDS Exercise Ball offers a comprehensive solution. With its durable construction, adjustable sizing, and comprehensive exercise guide, this product is an invaluable addition to any home or professional fitness environment.
product information:
Attribute | Value |
---|---|
package_dimensions | 10.08 x 8.35 x 5.08 inches; 2.87 Pounds |
item_model_number | 9215 |
date_first_available | August 26, 2018 |
manufacturer | TheraBand |
best_sellers_rank | #216,323 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #399 in Exercise Balls |