Gaiam Total Body Balance Ball Kit - 65cm Ball, Pump & Workout Video

Product Details Sheet

BALANCE BALL KIT FOR TOTAL BODY TONE AND STRENGTHENING

Elevate Your Fitness Routine with Our Comprehensive Balance Ball Kit

COMPREHENSIVE WORKOUT SYSTEM Experience a well-rounded exercise program with our Balance Ball Workout Kit. Designed by fitness expert Tanja Djelevic, this kit includes a 105-minute workout that targets multiple muscle groups, from your abs to your upper body. Get ready to exercise your abs, back, glutes, and more with the included yoga ball.

IDEAL FOR LOW-ImpACT CORE STRENGTHENING The medium-sized (65 cm) exercise ball is perfect for users between 5'6" and 5'11" tall. Enhance your core strength while maintaining a low-impact workout, making it an excellent choice for those looking to avoid the jarring impact of high-intensity exercises.

DUAL-PURPOSE FITNESS TOOL Transform your living and working spaces into a gym. Use the balance ball as a versatile fitness tool for workouts. Alternatively, use it as an ergonomic office chair solution, promoting active sitting and better posture.

COMPLETE KIT INCLUDES - Medium Green Exercise Ball: Designed for yoga and Pilates, this high-quality ball ensures a comfortable and effective workout. - Easy-Inflate Air Pump: Quickly and easily inflate your ball to the ideal size without any hassle. - Comprehensive Workouts: Follow a tailored program designed to get you results, included in the kit packaging (DVD or Digital Download).

INFLATION TIPS FOR OPTIMAL PERFORMANCE To ensure your balance ball maintains its optimal shape, follow these steps: 1. Inflate the ball with air to its final size. 2. Allow the ball to stand for 24 hours. 3. Deflate it by 50% before re-inflating it to 65 cm height.

GET IN SHAPE WITH Greater Flexibility and Strength. START YOUR JOURNEY TODAY!